{"product_id":"strength-training-for-women","title":"Strength Training For Women","description":"\u003cp\u003e\u003cb\u003eWomen...Here’s Your Answer To Less Fat, Toned Muscle And The Body You’ve Always Dreamed Of!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAre you fed-up of trying every form of exercise there is – yet still not seeing any changes in your bodyshape?\u003c\/p\u003e\n\u003cp\u003eIs your fitness program boring you to tears – and making you feel like you’re wasting your time?\u003c\/p\u003e\n\u003cp\u003eAre you tired of eating like a rabbit - and want to find an easier way to ditch the unwanted flab and sculpt a firm, toned figure?\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou can absolutely turn your body into a fat burning machine…without exercising most of the week or following a fad diet that you hate.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEven better, you can finally begin to love exercise, feel strong…all without having to do mind-numbing, ineffective cardio exercise.\u003c\/p\u003e\n\u003cp\u003eThis can all be achieved through strength training in the gym. Perform the right exercises…at the right frequency…in the right manner…and you cannot go wrong.\u003c\/p\u003e\n\u003cp\u003eForget the idea that lifting weights makes women ‘bulky’ or ‘masculine’. That’s a huge misconception and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eStrength Training For Women: Burn Fat Effectively \u0026amp; Sculpt The Body You’ve Always Wanted.\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eexplains why.\u003c\/p\u003e\n\u003cp\u003eThe reality is that weight training incinerates body fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart and bones, lowers your risk of disease, boosts your confidence...the list goes on.\u003c\/p\u003e\n\u003cp\u003eIn this weight training for women book you’ll learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe most effective weight training exercises for\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emaximum fat loss and muscle tone\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to achieve great results\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eexercising just three times per week\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to easily\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ecreate your own training programs\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhy 99% of women have fears about lifting weights\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ein the gym for the first time\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to overcome those fears\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e– and first-hand advice from other women getting great results\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpecialist advice for sculpting a toned butt\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003efrom a renowned women’s fitness coach\u003c\/li\u003e\n\u003cli\u003eTop tips for staying motivated so that you can\u003cspan\u003e \u003c\/span\u003e\u003cb\u003efinally smash your fitness goals\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt doesn’t matter if you’re a complete strength training beginner or have tried lifting weights in the past and got nowhere. Author Marc McLean, an online personal trainer with 20 years’ weight training experience, clearly explains the most effective exercise strategies for best results…no matter what stage you’re at.\u003c\/p\u003e\n\u003cp\u003eThink you don’t have time to exercise? Marc’s training advice stresses the importance of rest and recovery in between gym workouts, meaning you only have to train three days per week.\u003c\/p\u003e\n\u003cp\u003eYou’ll also discover ways to cut your gym workout sessions to as little as 45 minutes – while still working your body better than ever before.\u003c\/p\u003e\n\u003cp\u003eWhat if you’ve jumped from one fitness program to another due to boredom or lack of results? The training advice in this book is aimed at challenging you and you’ll also learn tactics for keeping your workouts fresh and exciting.\u003c\/p\u003e\n\u003cp\u003eNot feeling confident about stepping into the gym? This book features real life stories of women who had no clue about strength training and started with the same fears and insecurities as most others. They explain how they overcame what was holding them back to achieve great results.\u003c\/p\u003e\n\u003cp\u003eImagine really enjoying each of your workouts and looking forward to your next one? Imagine feeling stronger and more confident every week? And imagine all of that translating into clear, positive changes in your body shape, health...and entire vibe?\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBONUS FREE E-BOOK FOR ALL READERS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAn e-book featuring high quality photo demos of all the top exercises is also available to readers for free. This will help you master the best gym workouts for women…so you can achieve your health and fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eReady to become a leaner, stronger, more confident version of yourself today? Click the ‘buy now’ button above.\u003c\/b\u003e\u003c\/p\u003e\n\u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e","brand":"Feathers Fitness","offers":[{"title":"Default Title","offer_id":31503003811976,"sku":"","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/1632\/0392\/products\/Strength_Training_For_Women.jpg?v=1577118765","url":"https:\/\/american-fitness-physicians.myshopify.com\/products\/strength-training-for-women","provider":"American Fitness Physicians","version":"1.0","type":"link"}